Jott for a Medical Diary

Here is a story about a migraine sufferer who uses Jott a text to speech service to track his health issues.

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Eat locally

Interested in getting fresher and healthier food. Checkout how to find a local supplier in this Lifehacker article.

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Go outside for a health boost

Go outside even on a cloudy day to get a nice health boost.

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Unconventional Ways to improve your health

Here are 11 tips that you may not have considered to improvie your health.

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How to cut Pineapple

Check out how to correctly cut a pineapple.

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Smaller consistent versus Large one time shot of Caffeine

Research has shown that having multiple smaller shots of caffeine throughout a period of time vs having a large one time shot will keep you more alert for your project.

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Slim down your wallet save your back

Here are some tips on how to slim down your wallet. Having a really thick wallet can lead to certain back pains.

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Walk barefoot

It has been suggested that wearing shoes is actually unhealthy for you. People are meant to walk barefoot. Walking barefoot may help reduce certain aches and pains.

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Home made teeth Whitener

If you mix strawberry and baking powder you could have your own homemade teeth whitener. Watch out too much can lead to enamel damage.

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Food tip: Declump sugar with Bread

If you microwave sugar with a piece of bread on top in a sealed container, you can actually steam your sugar to get rid of some of those clubmps.

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